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Cultivating Resilience in Challenging times!

Professional Speaker and Coach in Africa

Resilience is the ability to bounce back from adversity and adapt to change. In challenging times, it’s essential to develop a resilient mindset. It’s something I have learnt and still learning daily. I now focus on what I can control and let go of what I can’t. Learn to surround yourself with a support network that encourages and uplifts you. Resilience is a skill that can be developed through practice and perseverance.

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